Articles

Browse over 500 articles on all things mind and body health related, or filter using the categories below.

Truth Is...We All Could Be Woody

13 years ago, my life looked very different than it does today. I was married to my best friend, had a successful career in advertising, and was planning to have a family. However, all that...

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Mass Shootings: The New Manifestation of an Ancient Phenomenon and their link to Psychiatric Drugs

Individuals perpetrating unspeakable acts of violence is not a new phenomenon. What’s new, rather, are the altered states of consciousness induced by antidepressants and other psychotropic...

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To Heal You Must Know What Is Possible

It turns out that chronic diseases don't need to be chronic. Medication does not need to be lifelong. Symptoms and struggle don't need to feel oppressive. And you don't need to be dependent on a...

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Five Lab Tests Your Doctor Isn't Ordering


Have you been told that your mental illness is a chronic condition?

Have you been diagnosed with an ‘incurable’ disease like depression? Were you told that your only hope is to...

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Red Meat for Your Depression

It’s been a little over 3 weeks since we last met, and I wanted to send you an update.

I started eating red meat daily to address the reactive hypoglycemia. I am feeling so much...

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Vital Mind Stories: Sharon's Natural Antidepressant Journey

Tracing the Roots of Depression

It was March 23, 2011, about 2:30 in the afternoon, when I noticed my face was swollen. I was just starting a root canal, and my dentist had told me to expect...

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Holistic Medicine: A Life Without Fear

There is a radically different way to think about health. You may have heard about it, but are you clear on what it truly means, and the transformations it can yield in your mind, body and spirit?

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Volunteering As A Tool for Healing and Connection

Watching the World Go By

I spent months confined to my bed when I was tapering off of my medications. I was alone in my own small world without much connection to the world passing by outside my...

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Marie Forleo Interview

Have 30 minutes? Sit down with Marie Forleo and Dr. Kelly Brogan to talk about myths and truths when it comes to depression — what it is, what it isn’t, and how to heal it.

 

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Depression Starts In Your Gut

The new biology of depression

The old story is that depression is caused by a deficiency of neurotransmitters like serotonin. This ‘serotonin model’ led to widespread treatment using...

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How To Live A Medication Free Life

How one med-based decision can change everything

Within one month of strict dietary commitment, detox, and meditation, her unrelenting panic attacks had disappeared. Kate was on three psychiatric...

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Another Vyvanse-Assisted Suicide Streamed Live on Facebook

Two years ago, I investigated the suicide of a 7-year-old Florida foster child five years after his death, to find out whether officially recommended changes to the state's foster care program had...

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